The RDA is the measured amount or dosage of nutrient per vitamin and minerals recommended The US Federal government sets these levels based on the "average adult" The "average
Dri vs rda-Four types of DRI values were evolved which included EAR ( Estimated Average Requirement), RDA (Recommended Dietary Allowance), AI (Adequate Intake) and UL ( Tolerable Upper Limit) As far The DRI and daily value both provide information about nutrients, but the DRI establishes the guidelines for how much of each nutrient you need, while the daily value tells
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